https://diary.metacog.co.kr/tags/self-compassion/Recent content in Self-Compassion on 매일 영어 일기Hugoko-krFri, 28 Aug 2026 15:09:58 +0900https://diary.metacog.co.kr/posts/2026-08-28-diary-14/Fri, 28 Aug 2026 15:09:58 +0900https://diary.metacog.co.kr/posts/2026-08-28-diary-14/<h2 id="오늘의-문장">오늘의 문장</h2> <blockquote> <p>don’t sweat it</p> </blockquote> <h2 id="일기-diary">일기 (Diary)</h2> <p>I made a small mistake at work today and felt really embarrassed. My coworker noticed and just smiled at me, saying, &lsquo;Don&rsquo;t sweat it — everyone does that sometimes.&rsquo; It was such a relief to hear those words. I tend to be too hard on myself over little things. I&rsquo;m going to try to remember that not every slip-up is a big deal.</p>