<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Jet-Lag on 매일 영어 일기</title><link>https://diary.metacog.co.kr/tags/jet-lag/</link><description>Recent content in Jet-Lag on 매일 영어 일기</description><generator>Hugo</generator><language>ko-kr</language><lastBuildDate>Fri, 28 Aug 2026 15:07:08 +0900</lastBuildDate><atom:link href="https://diary.metacog.co.kr/tags/jet-lag/index.xml" rel="self" type="application/rss+xml"/><item><title>2026-08-28 시차 적응 중인 첫날</title><link>https://diary.metacog.co.kr/posts/2026-08-28-diary-3/</link><pubDate>Fri, 28 Aug 2026 15:07:08 +0900</pubDate><guid>https://diary.metacog.co.kr/posts/2026-08-28-diary-3/</guid><description>&lt;h2 id="오늘의-문장"&gt;오늘의 문장&lt;/h2&gt;
&lt;blockquote&gt;
&lt;p&gt;I&amp;rsquo;m dealing with jet lag right now.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;h2 id="일기-diary"&gt;일기 (Diary)&lt;/h2&gt;
&lt;p&gt;I got back from my trip to New York yesterday, and I&amp;rsquo;m dealing with jet lag right now. I kept waking up at 3 a.m. and couldn&amp;rsquo;t fall back asleep no matter what I tried. By noon I felt completely drained, even after two cups of coffee. I tried to stay awake until a normal bedtime, but I ended up dozing off on the couch around 8 p.m. Hopefully my body adjusts in a day or two.&lt;/p&gt;</description></item></channel></rss>